Comments from Sound Bath Sessions.
Life enhancing experience.
One of the most enjoyable and relaxing things I've ever done.
Can't recommend highly enough... Nathan's Soundbath sessions are AMAZING
(Head of Wellbeing at a local Special Needs School)
Sound Baths and Percussion Workshops; Benefits include; Calms the nervous system and helps regulate emotions - Stress, anxiety and depression relief - relieves PTSD - trauma, fear and phobias -boosts immune system -improves sleep/treats insomnia - boosts energy - gives clarity of mind - overall sense of ease & wellbeing - releases stuck energy - unblocks creativity - positive effect on nervous system - balances hormones - promote a more positive outlook on life -
Delivering Sound Baths and Music/Percussion Workshops over 13 years I have worked with NHS Recovery College, Bedford Borough Council, Headway (Brain Injury charity), YMCA, EMBRACE (Cerebral Palsy Society) Bedford Academy Schools Trust among many others.
Sound Baths can help people with physical, emotional and mental imbalances, and bring harmony and greater well-being. Energetic blockages which can be the cause of ‘dis-ease’ and pain can be released during a sound bath. Sound Baths can take a person quickly to a very relaxed and meditative state, where they may release their anxieties and pain, allowing their energies to flow more freely, leading to a greater integration and wholeness, or oneness within themselves.
Percussion Workshops; Learning basic beats and rhythms; It is amazing how quickly, with a few small simple tricks, you can simply produce percussive beats and rhythms, and how many people are shocked to see themselves suddenly making music.
Beginning by using hand drums, tambourines and shakers I will show you how to perform simple beats which once then combined make patterns and rhythms. Then more harmonic instruments can be added.
"Modern science is now in agreement with what the ancient mystics have told us that everything is in a state of vibration, from the electrons moving around the nucleus of an atom, to planets and distant galaxies moving around stars. As they're creating movement, they are creating vibration, and this vibration can be perceived of as sound. So everything is creating a sound, including the sofa that we're sitting on, or this table, or our bodies. Every organ, every bone, every tissue, every system of the body is creating a sound." Jonathan Goldman
